The In-Between Phase

Get Your Clarity Back in 3 Days

A 3-day audio course for anyone living abroad who is navigating the space between who you were and who you're becoming.

Presale price: €33 — available until July 1
This is what's going on...

Your old life no longer fits. But your next chapter still feels unclear.

You changed countries. Changed environments. Maybe even changed careers, relationships, or entire versions of yourself.

And now something feels different. The life that once made sense no longer fully fits. But the "next version" of your life still feels unclear.

You may feel emotionally split between worlds. Disconnected from yourself. Unsure where you belong anymore. Or exhausted from constantly overthinking what comes next.

This course was created for that exact phase. The in-between.

Created by Veerle (Vee) — a certified life coach, podcast host, and someone who has lived across 5 countries and knows this phase from the inside out.

Vee walking alone down a sunlit countryside path at golden hour
does this sound familiar?

Nobody talks about this part of living abroad

People talk about the move. The visa. The adventure. The exciting new beginning. But almost nobody talks about what happens after.

Vee walking through a sunlit courtyard, looking back
  • You feel emotionally overwhelmed or disconnected
  • You constantly overthink your future
  • You feel torn between countries, identities, or versions of yourself
  • You miss the version of yourself you used to be
  • You feel stuck in uncertainty and can't seem to move forward
  • You crave clarity, grounding, and direction
the reframe

You're not stuck. You're in transition...

Did you know that a caterpillar inside its cocoon doesn't just change shape?

It completely dissolves. Crazy cool right?!

And from that dissolution, something even more beautiful emerges. A butterfly ready to spread her wings into the wide world.

That's what this phase is all about.

From the outside, it can look like nothing is happening. But on the inside, everything is shifting.

You're not in a limbo. You're in a cocoon towards your becoming.

imagine

What if this phase didn't feel so heavy?

Imagine feeling:

Grounded, instead of all over the place

Calm, instead of constantly overthinking

Connected to yourself again

Clearer about who you're becoming

More trusting in yourself

Supported, even when life feels chaotic

The course

What you'll experience inside

01
Lesson 1

The Pause

Learn why the in-between phase is a natural part of transformation, how to regulate your nervous system, and how to shift into presence so clarity can begin to emerge.

After this lesson, you'll stop fighting this phase and start working with it.

02
Lesson 2

The Shedding

Explore the process of releasing outdated roles, identities, beliefs, and patterns that no longer align with who you're becoming. You'll begin creating space for what's next.

After this lesson, you'll feel lighter and less weighed down by the version of yourself you've been trying to hold onto.

03
Lesson 3

The Becoming

Reconnect with your future self. The version of you that feels grounded, aligned, and clear. Strengthen your inner guidance and step into your next chapter with more self-trust.

After this lesson, your next chapter won't feel like a question mark anymore. It'll feel like a direction.

Ready for the next chapter?

Join the Pre-Sale now for only €33

(Price increases after July 1 — grab it at this rate while it lasts.)

Yes - this is for me
Also includes

Guided visualisations to get you into the right mindset

Journaling prompts to reflect on your journey

Embodiment exercises to integrate the learnings

Self-paced online platform with lifetime access

Trusted by >2000 students around the world

When clarity replaces confusion

Real words from people who've walked through their own in-between.

A
Amy
Palo Alto, CA

Thank you for this course! I have just recently retired after a very long, successful career. I am absolutely not sure who I'm becoming and I appreciate the structure that these sessions provide.

T
Tim R
UK
★★★★★

Loved this, thank you for creating and sharing it with the world! A really lovely way to get grounded and aligned with my emerging future self again!

J
Julia
★★★★★

Thank you Veerle for being such a grounding and inspiring guide! My next trip begins today and I feel prepared to travel with intention and an open heart.

L
Lee
★★★★★

Eye-opening for someone who is still young but feels like I've missed the starting line on life compared to my peers. Exactly what I needed to hear, thank you so much!

P
Patti Y
St. Petersburg, FL

I just did the first of the 3 sessions today. I really appreciated the metaphor of the cocoon and the liquid transformation. Powerful imagery. I look forward to the other 2 sessions.

I
Ilyas
San Francisco, CA
★★★★★

A very helpful guide on the journey to becoming more fully and freely who I am.

GN
GN
United Kingdom
★★★★★

Thank you for sharing this course. It has helped me to be more understanding of the in-between and to trust my own process of becoming. ✨🙏

JM
Jamie M
Goshen, CT
★★★★★

Loved this quick yet meaningful course. It brought me clarity, peace of mind and joy. PS, I love knowing that I am exactly where I need to be, it gives me strength, joy, and peace!

JM
Jamie M
Goshen, CT

This was perfect for me right now. I have my becoming statement and this brought more clarity for me. I will be revisiting this course whenever I need a reminder. Thanks again 👍❤️

SS
Sudarshan Shetty
Abu Dhabi, UAE
★★★★★

Thank you for a simple and wonderful course 🙏

LB
Linda Buckley
Highland Lakes, NJ
★★★★★

Very insightful and useful guidance, thank you 🙏

J
Jenny
Marina, CA
★★★★★

This was exactly what I needed during a big transition in my life. Thank you!

M
Michelle M
Bend, OR
★★★★★

Thank you! I especially appreciated visiting my future self 🥰

C
Cathy
Freeport, ME
★★★★★

Short course with tremendous effect. I wrote down the 4 post-session choices as they all seemed to fit, it was tough to choose. Feeling more confident that this in-between will evolve to my next version in good time.

H
Heather
★★★★★

Such simple, short sessions — and yet they are so profound, I listen again and again.

CG
Cerrie Gleason
Phoenix, AZ
★★★★★

The perfect course to give meaning to the pause we all need to experience as we are making shifts and changes to get ourselves ready for what is next in our life. So helpful and meaningful.

C
Caroline Chiang
★★★★★

This meant so much to me today. It was short enough to digest but long enough to have rich content.

CG
Carla Garza
Valencia, Spain
★★★★★

Gracias, gracias, gracias.

CM
Cristina Pamplona Meireles
Portugal
★★★★★

Very enlightening.

G
G
★★★★★

I found this easy for me to connect with. The tone, speed, music, and teacher's voice took me to a place of calm and allowed me to visualize how I want to feel today.

J
Jenn V
★★★★★

Great quick lessons to learn to be your authentic self. ❤️ Thank you! 🙏

TR
Tim Roderick
Forest of Dean, UK
★★★★★

Loved this, thank you for creating and sharing it with the world! A really lovely way to get grounded and aligned with my emerging future self again 🙏✨🤍🪴

A
Andrew
Norfolk, England
★★★★★

Really useful course. Short, simple and clearly explained.

E
Elizabeth Sheppard
Bowling Green, KY
★★★★★

This was a valuable course. I highly recommend it! Many thanks.

L
Libby
Connecticut
★★★★★

Excellent! I will be repeating this course. It was so helpful.

MF
Monique Fisher
★★★★★

Excellent short visualizations help bring concepts depth and understanding. Will be listening to this again to deepen practice.

D
Daniela Finocchiaro
★★★★★

A wonderful thought provoking and enlightening short course, I really connected to it! 🤍

TP
Tanya P
Guelph, Ontario
★★★★★

Quick, helpful, and inspirational. Thank you!

K
Kay Beaulieu
★★★★★

This is exactly what I needed to hear at this time in my life. I will be retiring from my current job in four weeks. I want to find my new chapter in life. This meditation has really helped.

CP
Carrie Peralta-Brummett
Orange County, CA
★★★★★

Excellent! Very inspiring. I'll relisten again to absorb even more. Thank you.

CB
Cathy Blake
★★★★★

This was a wonderful reflection.

J
Jules
London, UK
★★★★★

Very helpful. Thank you so much for your insights. I will listen again 💗🌸

L
Lori
Florida, USA
★★★★★

I will return to this and listen again and again. Thank you.

K
Kim Owen
★★★★★

This wonderful brief set of prompts and supportive guidance makes the personal growth process sensible and accessible.

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Veerle (Vee) Beelen Da Costa David
about

Created by someone who has lived this...

Hi, I'm Veerle Beelen Da Costa David. Most people call me Vee.

I'm a certified Travel Coach & Life Coach, meditation teacher with over 22k listeners, podcast host, published author, and founder of UnpackbyVeer.

I've lived in multiple countries — the Netherlands, Spain, Cambodia, Portugal, and Australia — and I know firsthand what it feels like when the life you've built no longer feels aligned.

Nobody was talking about this transition phase. So I decided to create something for you.

This is for you if...

  • You're a globally mobile person (expat, immigrant, nomad, global citizen) or want to be one
  • You feel disconnected from your old identity
  • You're questioning what's next
  • You feel like you're in an in-between phase

This is not for you if...

  • You want quick-fix motivation
  • You want someone to make decisions for you
  • You don't want to reflect inwards
  • You don't want to change anything

Not living abroad, but you still feel this? You're welcome too.

practical details

Frequently asked questions

Everything you need to know before you get started.

No. This course combines coaching tools, nervous system support, embodiment practices, and reflective exercises. It's designed for personal growth, not as a replacement for therapy.
It was designed with people living abroad in mind, but anyone navigating a major identity shift or life transition is welcome.
This course includes 3 days of audio-based lessons plus guided exercises, journaling prompts and additional resources to support you, plus a bonus integration day. You can complete it in a few days with 15 minutes per day, and revisit it again over different chapters of your life.
That's exactly who this course is for. The goal is not to force answers, but to reconnect with yourself so clarity can emerge naturally.
Not at all. The practices are accessible, grounding, and beginner-friendly.
You'll receive an email with your log in details for immediate access to the course platform. As of 1 July you'll get access to the audio lessons, journaling prompts, guided visualisations, and embodiment exercises. You can revisit the course any time, you have lifetime access.
what it looks like

Your course, wherever you are

Listen on your laptop, tablet, or phone — pause, replay, and revisit any lesson whenever you need it.

The In-Between course shown across laptop, tablet, and phone screens

Your next chapter is waiting.

Presale price of €33 ends July 1. After that, the price goes up and the bonus disappears.

Start the journey