The In-Between
If you've been asking yourself one too many times: "What am I doing with my life?"
I see you. You're in the right place. Consider this your permission to stop pushing — and start listening.
I see you. You're in the right place. Consider this your permission to stop pushing — and start listening.
Something shifted. You can feel it, even if you can't quite name it.
Maybe you changed careers. Left a relationship. Moved somewhere new. Or maybe nothing dramatic happened at all — you just woke up one day and realized the version of life you've been living no longer fits you the way it used to.
And now you're stuck in that uncomfortable space in between, where the old chapter is clearly closing but the next one hasn't shown up yet.
This course was created for exactly that feeling. The in-between. That feeling of "Now what?" — which can be both terrifying... and the beginning of everything.
Created by Veerle (Vee) — a certified life coach, podcast host, and someone who has navigated more than one in-between phase and knows this feeling from the inside out.
We celebrate the big changes, the brave decisions, the new beginnings. But nobody talks about what happens after. Or what happens when nothing really happens. The part where you're just... in between.
Did you know that a caterpillar inside its cocoon doesn't just change shape?
It completely dissolves. Crazy cool right?!
And from that dissolution, something even more beautiful emerges. A butterfly ready to spread her wings into the wide world.
That's what this phase is all about.
From the outside, it can look like nothing is happening. But on the inside, everything is shifting. The in-between isn't a detour from your life — it's often exactly what clears the way to the next chapter. The scenic route.
You're not in a limbo. You're in a cocoon towards your becoming.
Learn why the in-between phase is a natural part of transformation, how to regulate your nervous system, and how to shift into presence so clarity can begin to emerge.
After this lesson, you'll stop fighting this phase and start working with it.
Explore the process of releasing outdated roles, identities, beliefs, and patterns that no longer align with who you're becoming. You'll begin creating space for what's next.
After this lesson, you'll feel lighter and less weighed down by the version of yourself you've been trying to hold onto.
Reconnect with your future self. The version of you that feels grounded, aligned, and clear. Strengthen your inner guidance and step into your next chapter with more self-trust.
After this lesson, your next chapter won't feel like a question mark anymore. It'll feel like a direction.
30 seconds from The Pause — your first lesson.
Trusted by >2000 students around the world
Real words from people who've walked through their own in-between.
It works! Over the last three days I've managed to reconnect with my vision and seeing my path forward clearly now. I also feel a lot more connected to myself and my intuition. I loved how short, but impactful this course was, without fluff. Will be coming back again, for sure.
Thank you for this course! I have just recently retired after a very long, successful career. I am absolutely not sure who I'm becoming and I appreciate the structure that these sessions provide.
Loved this, thank you for creating and sharing it with the world! A really lovely way to get grounded and aligned with my emerging future self again!
Thank you Veerle for being such a grounding and inspiring guide! My next trip begins today and I feel prepared to travel with intention and an open heart.
Eye-opening for someone who is still young but feels like I've missed the starting line on life compared to my peers. Exactly what I needed to hear, thank you so much!
I just did the first of the 3 sessions today. I really appreciated the metaphor of the cocoon and the liquid transformation. Powerful imagery. I look forward to the other 2 sessions.
A very helpful guide on the journey to becoming more fully and freely who I am.
Thank you for sharing this course. It has helped me to be more understanding of the in-between and to trust my own process of becoming. ✨🙏
Loved this quick yet meaningful course. It brought me clarity, peace of mind and joy. PS, I love knowing that I am exactly where I need to be, it gives me strength, joy, and peace!
This was perfect for me right now. I have my becoming statement and this brought more clarity for me. I will be revisiting this course whenever I need a reminder. Thanks again 👍❤️
Thank you for a simple and wonderful course 🙏
Very insightful and useful guidance, thank you 🙏
This was exactly what I needed during a big transition in my life. Thank you!
Thank you! I especially appreciated visiting my future self 🥰
Short course with tremendous effect. I wrote down the 4 post-session choices as they all seemed to fit, it was tough to choose. Feeling more confident that this in-between will evolve to my next version in good time.
Such simple, short sessions — and yet they are so profound, I listen again and again.
The perfect course to give meaning to the pause we all need to experience as we are making shifts and changes to get ourselves ready for what is next in our life. So helpful and meaningful.
This meant so much to me today. It was short enough to digest but long enough to have rich content.
Gracias, gracias, gracias.
Very enlightening.
I found this easy for me to connect with. The tone, speed, music, and teacher's voice took me to a place of calm and allowed me to visualize how I want to feel today.
Great quick lessons to learn to be your authentic self. ❤️ Thank you! 🙏
Loved this, thank you for creating and sharing it with the world! A really lovely way to get grounded and aligned with my emerging future self again 🙏✨🤍🪴
Really useful course. Short, simple and clearly explained.
This was a valuable course. I highly recommend it! Many thanks.
Excellent! I will be repeating this course. It was so helpful.
Excellent short visualizations help bring concepts depth and understanding. Will be listening to this again to deepen practice.
A wonderful thought provoking and enlightening short course, I really connected to it! 🤍
Quick, helpful, and inspirational. Thank you!
This is exactly what I needed to hear at this time in my life. I will be retiring from my current job in four weeks. I want to find my new chapter in life. This meditation has really helped.
Excellent! Very inspiring. I'll relisten again to absorb even more. Thank you.
This was a wonderful reflection.
Very helpful. Thank you so much for your insights. I will listen again 💗🌸
I will return to this and listen again and again. Thank you.
This wonderful brief set of prompts and supportive guidance makes the personal growth process sensible and accessible.
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Hi, I'm Veerle — most people call me Vee.
I'm a certified life coach, meditation teacher with over 25k listeners, podcast host, published author, and founder of UnpackbyVeer.
I've lived across 5 countries and navigated more than one in-between phase — career shifts, identity crises, breakups, moves that changed everything. I know this feeling from the inside out: the restlessness, the uncertainty, the "WTF is happening (or not happening)?"
And I also know that if you just keep pushing yourself to find the answers, it only gets harder to hear them. Because clarity doesn't come from doing more. It comes from finally giving yourself permission to stop — and listen.
That's why I created this course.
Everything you need to know before you get started.
Listen on your laptop, tablet, or phone — pause, replay, and revisit any lesson whenever you need it.
One-time payment of €44. Lifetime access. Start today.
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